FREEMINDYOGA
By Rajaa
Workshops
Workshops on Demand
All Workshops are available online and on demand
Make a request with your availabilities and we will contact you to schedule the requested workshop.
Alignment Workshop
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This fun and educational workshop will explore the basics of yoga balancing postures including alignment of the body and creating a stronger breath to increase your balance and flexibility and feel stronger and more agile in your yoga practice.
This workshop can be done onsite and online.
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Price: 65€
Face Yoga Workshop
Every Wednesday
2:30PM – 4:30PM
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This workshop will teach you the fundamentals of face yoga, to help reduce wrinkles and fine lines, lift the facial contours, create a healthy glow and feel good from the inside out. You will learn practical face exercices and massage covering all areas of the face from forehead to neck. We will finish the session with guided deep relaxation with few affirmations.
This workshop can be done onsite and online.
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Price: 65€
HEALTHY BAKING
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In this Workshop you will learn how to bake with healthy ingredient making delicious snacks to satisfy your cravings.
After these workshops, you will go all guilt free over desserts!:)
Sample of Recipes:
1: No-Bake Peanut Butter Oat Cups
2: Pear crumble my way
3: Healthy chocolate brownies
Enjoy tasting and take the rest with you! :)
This workshop can be done onsite and online.
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Price: 80€
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